Wednesday, December 28, 2011
The New Year's Blog
Thursday, December 15, 2011
Local Gin and Class Evals: Finding Balance at the End of a Dismal Week
Monday, December 5, 2011
The Perfect Protein: The Perfect Comfort Food
But for now, it warrants comfort.
Enter: the egg.
Warning: if you are vegan, you will likely not appreciate the following blog. It involves runny yolks.
I grew up eating eggs scrambled. Not even that often. Breakfast time was cheerio time. When we went to diners, I ordered pancakes. Eggs were for flus and snow days. When I became a vegetarian at 12, my mother would tell me, when I turned up my nose in disgust at the dinner table offerings of over-cooked chicken and mashed potatoes, "You don't like it? Make yourself an egg." Which was fine by me. One egg and a spoonful of vegetables became a dinner staple when I was cutting myself to 300 calories/day.
In college, though, I learned that eggs can be hearty. That they come in a variety of disguises--my roommate's favorite being a sweet thai chili soft-boiled variety over english muffins. I've learned that there's something delicious about pressing a fork into the over-easy dome of a yellow yolk, hearing the delicate snap as the yellow spreads and softens the sweet potato hash underneath it. The sour dough toast dams the edges of the plate, making breakfast pool into a soggy, salty, delicious masterpiece.
This morning, opening the free-range egg carton--I spend entirely too much on eggs, almost 4 bucks a dozen from a local farm but the politics are worth it--I found two left. One whole wheat english muffin was buried underneath a carton of yogurt on the bottom shelf of my fridge. The amish butter from the fall farmer's market has a couple tablespoons left.
So I heat up my cast-iron. Watch as a lumpy square of local confection becomes a pool awaiting its swimmers. Two eggs, cracked,whitening immediately. Turn to gold brown. Flip over. Survey the crispy brown edges as the yolk gets a quick sizzle.
Flip over.
Plate waits.
English muffin takes the egg's place in the pan, soaking up the rest of the butter.
Salt.
Pepper.
Eggs meet english muffin meet plate.
This time, as I press my fork into the yolk, my eyes tear. My life, momentarily stalled.
I hope the first bite lightens my mood, as I approach 35 papers in need of compassionate grading. I hope, this morning, that eggs are enough.
Tuesday, November 29, 2011
I'll Stop Slapping You if You Stop Being a D-Bag: Further Reflections on Thanksgiving
Wednesday, November 23, 2011
The Treatment Dream
Tuesday, November 15, 2011
I Have My Beans to Thank
Wednesday, November 9, 2011
The Day Girls: God's Gift to Skinny Jeans
Saturday, November 5, 2011
The Catch-22
Tuesday, November 1, 2011
Third Time's a Bust: Further Reflections
Monday, October 31, 2011
Third Time's a Bust
This is how I'm feeling.
There were several things that went wrong today with my third nutritionist appointment. The first thing: that on the scale I weighed five more pounds than I did a month ago. Which means I am exactly where I was when I started this whole thing three months ago. I'm willing to give away the fact that that scale reading is not my nutritionist's fault.
And we talked about the problem of not being able to exercise--the new mandates from my physical therapist to rest for the next six-ish weeks. And I asked about cutting back on the meal plan. "What would that do for you?" she asks.
"Well, when I was on a weight maintenance plan before, in the hospital, and they realized I was gaining, they cut a grain and a fruit."
"I'm not doing that. That's not enough food," she says. "And I really think the meal plan is not a place to trim down. Let's think about extra calories elsewhere."
We talked about my weekend with my partner. The few glasses of wine. The meals out with friends. "How often do you see each other?"
"Every three weeks or so."
"So you need to start realizing that time with your friend still counts." Ummmm....what? My friend? I give her what I imagine to be a look of disbelief. "I mean, you're partner." Strike one. Is this is mistake she would make if Cat was my husband?
"I think you also need to think about not losing weight right now. I'm not comfortable with the kind of pressure that puts on you."
"But I need to not gain, either. I want to keep off the 13 pounds I've lost since January. I've gained five pounds."
"I'll give you two. You're wearing winter clothes. And you see how you're rounding up?"
Is she negotiating numbers with an eating disordered person? Like I don't remember the exact reading of the scale last time? And also, should this be up for debate? Or maybe she should address my concerns? Strike 2.
The appointment continues, though I feel like walking out the door. My left ass/hip hurts, as usual. I fidget in my seat. She takes this fidgeting as emotional discomfort. "I know it's hard," she says. "It must be so frustrating."
"I'm frustrated cause my ass hurts from walking over here with my laptop."
I'm likely her worst nightmare. But I don't have the patience. We review the meal plan. We discuss limiting alcohol consumption for the next six weeks. To nothing. Fine.
She talks about eating more vegetables. I explain that I make 1100 bucks a month and vegetables are expensive. She tells me to buy carrots. I discuss the problem of buying environmentally friendly vegetables. "Sometimes you have to trade off some of these rigid values," she says. "You don't want to paint yourself into a box." So it's either cancer and environmental deprivation or weight loss? Strike 3.
As I'm about to leave, she asks if I have change for a dollar so she can fill her parking meter. But I know the basics of baseball: a batter is only allowed three strikes. And I can see a run in her stocking.
Monday, October 24, 2011
"How to Tell Your Doctor a Thing or Two"
Saturday, October 22, 2011
NPR: An Essential Part of a Treatment Plan
Wednesday, October 19, 2011
Statement of Professor Support at OSU for Occupy the Oval
Professors Support
Occupy the Oval
On Monday, October 24th, Ohio State students will take their place at the front of a student-led movement to Occupy the Oval. As educators at The Ohio State University, a publicly-funded state university, we join with educators state- and nationwide who are concerned about the impact of corporate interests and privatization on our ability to provide the world-class teaching and research our students deserve.
We bear witness to...
...the exorbitant debt our students are taking on in pursuit of an education they've been told is necessary to making them competitive in a contracting job market.
...the privatization of the university’s public spaces and goods.
...continued attempts to eradicate the presence of unions from college campuses, relegating the vibrant U.S. labor movement to the pages of history textbooks.
Our students’ actions offer practical lessons in democratic citizenship.
Indeed their protest exemplifies the University's motto: Disciplina in civitatem.
Thus, we stand proudly behind our students as they seek social justice.
We stand with our students as they labor to build a civil society that reflects the interests of all people, not just the wealthy 1%.
How can educators support Occupy the Oval?
* Come to the teach-in speak out on Monday, October 24th, 2-3pm and discuss with students your ideals for higher education
* Link course materials to the the Occupy moment taking place globally
* Connect movements from your days at university to the struggles students face today
* Debate House Resolution 365, a bill that includes forgiving student debt to stimulate the economy
* Discuss the historical precedence for the right to free assembly, protest, the privatization of public spaces, and the financialization of daily life * Create an "intellectual scavenger hunt" connecting the themes of the Occupy moment to your course content. Book smarts meets street smarts!
Tuesday, October 18, 2011
More-With-Less: What Shopping at the Co-op has to do with Wallstreet Protests
Sunday, October 16, 2011
Occupy/Decolonize Columbus
And I'm frustrated. I want a response. I want to believe that I think protesting will work. As my partner pointed out to me this morning, my own jadedness is frustrating me. And in my frustration, I ate a bowl of leftover pasta too early for it to be lunch. But I kept it down. And questioned the ravenous hunger my body was telling me.
Then I thought to myself: do I have time to go downtown, even if the standing causes me physical pain for the better half of the week? I continued to read my exam material around welfare policy and feminist interventions in understanding who are actors in the policy making process (everyone!)
Then I looked up Occupy Columbus happenings. I wrote down the next protest gathering (October 24th, OSU Oval) and began to feel jaded again. When is someone in power going to respond? How many gatherings need to happen? When will peaceful gathering not be enough? And what other kinds of tactics are there?
My partner reminded me of two things (via text message on her way to show support for OccupyChicago). That I can open a credit union account and pull my money from corporate banks before November 5th as part of a worldwide effort to allow the banks to use less of my money--something I've been planning for over a year anyway but haven't done because of the logistical pain in the ass. When I looked in my planner to find a time to do this, I realized I would have to cancel one of my pool visits this week. And I got anxious. I don't want to sacrifice what little exercise I'm allowed.
Then my partner sent another text, her second reminder: "Besides, we live our lives with revolutionary principle and action".
I don't feel very revolutionary lately.
But I think my mental health relies on my doing something. So no pool on Wednesday. To the credit union.And no more using debit and credit cards for every transaction. Banks get something off of that. Cash whenever possible.
And I guess, in my own small undergraduate literature course, I can keep teaching my students about structures of oppression and hope that some of them take it upon themselves to meet me on the Oval on the 24th.
But I want us to be asking for something bigger: I don't want us to be upset, as a country, about losing a middle class lifestyle that was never environmentally sustainable anyway, that relied on oppressive gender roles of a mythic norm. I want us to decolonize. To think broadly about what equality looks like and how the banks have continued to create global inequalities. Then I want us to ask as we're standing in solidarity: what can I do about my own lifestyle? What can I do to dismantle more structures of oppression? What, in addition to the banks, is culpable?
Thursday, October 13, 2011
"Occupy" Wallstreet/Decolonize Land: Why My E.D. Makes Me Care About A Forward Movment Toward Leftist Politics
The first thing I feel when I see the protesters from my perch here in Columbus is pure, unadulterated jealousy. Beautiful weather for hanging out on the streets of NYC (even if it is stupid, smelly wallstreet) accompanied by the wafting smell of the Shake Shack Shroom Burgers in Battery Park. And the time not to experience bleary-eyed dissertation reading from the confines of a cold-war style basement bomb-shelter graduate office.
But then of course, I know this makes me sound fill-in-the-blank and bit like I'm missing the point.
And I remember the time I spent in early recovery in the anti-war protests. Standing every Friday at noon outside the post office with Women in Black, joining weekend vigils around New England and New York, which, in my memory, were always in the deepest freeze of winter. There's something about the comraderie that protests facilitate that makes focus on something as important as state-sponsored mass violence that we call wars-on-terror feel like the only important message in the world. These protests brought me outside of myself, made me feel like my letters to the editor and my contributions of NPR as a young journalist were worth something. And it's not that because I'm 28 I'm jaded now. I still think protesting is important. I still think ending this war-that's-been-happening-my-entire-adult-life is really, really important. But physically, my body protests protests. And my standing in solidarity can only be metaphorical.
And here's the bigger reason why I'm "standing" in solidarity. We need a radical left movement. Period. And this is directly related to my mental health.
Once I got past the institutionlizing and not-always-as-helpful-as-it-could-be focus of the eating disorder treatment industry, and I became healthy enough to spend time in self-reflection, I realized all of the ways that my bulimia was a really clever tool for dealing with all of the institutionalized oppression I was feeling related to class. We don't talk about class in the United States (unless, of course, we mean "saving the middle class" which is really about saving a particular heteronormative, patriarchal family ideal stemming from the mad-men-era consumer campaigns of the 1950's), but here is a small microcosm of facts as I have experienced them. Because of my class, and the way we fund public schools on property taxes, I had a dismal early education. So dismal, that not only did we not have access to things like libraries and gyms and cafeterias and after-school programs and arts education, but for a three year-period we didn't even had a building. It was condemned when slates flew off the roof.
This, in turn, made it difficult to succeed in standardized tests (a skill learned early in school and class and raced privileged as a result). It also made it difficult to develop "extra curriculars" that colleges look for to give scholarships. When time came to go to college, I went to public university where, because of poor funding, we lacked resources and internship opportunities. Because I was paying my own way, I worked three jobs.
When my medical team questioned why I was missing appointments or lapsing in treatment, I would explain my work schedule or my lack of health insurance.
And school made me bored and restless. I needed more. After graduating with minimal loans and working poverty-wage jobs (because Maine was already going through a recession), I realized that in order to get into a PhD Program, I needed to invest. So I did a MA for $50,000 of debt. I have succeeded in getting into a PhD program and anticipate entering into the relatively class-privileged field of academia. Except that, with loans between 74,000-90,000, I will have repayments of over $700/month. My partner will have the same. For which we will "pay back" a government that charged us in the first place for education that should be free. Education we got to do social justice work, work the government should be doing.
And we'll continue to only be able to eat the cheap foods--the ones produced from industrialized scraps from corporate America because good food--nutritious food--is being sold by Whole Foods, a corporation that is colonizing land for profit-making enterprise the way Europe colonized indigenous land in North America.
All this to say: we need a leftist movement. We need a government that is responsible for the well-being of its citizens: providing affordable, nutritious food, preventative healthcare, healthcare of illnesses like cancer which are a result of environmental practices of profit-making corporations, free and equal education at all levels, and a legislature free of the persuasive money of the less-than-one-percent of Americans. And until this happens, we will see Americans continue to come up with creative ways to manage institutional oppression, some of these creative ways being extremely detrimental to long-term health and wellness.
Health is not individual.
My health relies on a forward movement toward state principles of responsibility and care.
Principles of profit and exploitation hurt all of our bodies.
Thank you to the Wallstreet Protesters.
Monday, October 10, 2011
The Brunch Strategy
This weekend, my partner and I, evidently, did not. Well, perhaps that is a little harsh. We worked on our graduate work and spent time both days together walking the dogs along Lake Michigan but we also planned a whole day around that mid-morning, sweet-meets-savory weekend meal. Cat spent (likely) weeks researching our options, most of which had a one word restaurant name (Jam, Bread, Oil, Fat, Carb....) before we decided on M Henry, located in a neighborhood that would only take about 30 minutes to get to. Our morning: wake up, walk dogs, make espresso and shoot the shit with roomie, walk dogs, leave for train, walk through new neighborhood while scouting out shops to pop into afterward, EAT, visit antique shop with fantastic vintage girl scout camping canteen (which looks like this, but which I still can't justify buying even on EBay), home, work, walk the dogs.
The problem with brunch is that it's trying to count for two meals, I often eat enough for three, and then am hungry for the second meal only a few hours later because I ate a bunch of sugar and salt and then over-caffeinated.
But here's what I've realized after my weekend with Cat that makes brunch successful. We share everything. We go out to eat, we order family style, we don't keep track of how much of what we consume, we just eat and enjoy and wait for fullness.
So when it comes to looking at the brunch menu, we choose a sweet dish (berry blast pancakes!) and a savory one (peasant quiche with green salad!) and swap back and forth until our waiters have returned to fill our water glasses a third time and are dizzy from our passing of plates. Why does this work? Why does this keep us from eating too much? Because we drink water between our switches, to clear our palates. Because switching itself takes time, which slows us down. Because knowing you are sharing food with someone adorable across the table makes you think about what you're leaving for them, causing you to take more balanced bites (not eating all the cherry tomatoes and buttery quiche crust). And you emerge from brunch satisfying your sweet tooth and your lean protein needs. Not to mention: you've slowed down and made an occasion out of a meal. Thirty bucks poorer, you make it to the train with only half a day ahead of you to waste on work.
Sunday, October 2, 2011
Kickin' It
The following is what I am feeling right now:
The outside of both hips is sore.
The top part of my quads feel like led.
My nose is runny--allergies or on-coming cold?
I committed five hours to kickball when I should have been reading conference abstracts.
Adoption is important.
States should let all kinds of families adopt (read: queer families, however they may come).
There should be a federal law against adoption discrimination.
Adoption is tricky.
We need to pay more attention to kids in foster care. Period.
We need to stop making money off of kids in Korea and China (my adoption scholar friend calls this the Adoption Industrial Complex) and provide the resources people need for parenting everywhere.
We should probably think through, as a culture, what is really needed to parent.
Wendy's chili was a surprisingly good lunch.
Today was one of those days where I probably sacrificed physical health for mental. And I can't say I regret it just yet--as I put on another pot of coffee to get started on my work of the day.
Friday, September 30, 2011
The First Nutritionist Follow Up
It's my first appointment since the project began. I felt heat run through my body as I entered the waiting area, flushed and nauseous. It has taken me a few years to pay attention to the changes in my body as it enters different social spaces and I'm not always the most adept at it but today, the change was immediate. I thumbed through a magazine (seven articles of clothing, 31 spring looks!), took some deep breaths (that scarf looks stupid as a belt, let's be honest--but as a sarong shirt, fabulous!) and tried to think through my body's reaction.
I know I feel like I've been failing the project. Last night, while flea-bombing my apartment, I hung out with two of my besties, sharing a six-pack and some cheetos and watching their dvr. The night before, I ate an extra bowl of cereal to ward off a binge. I was seeing extra calories everywhere I looked. I had not had a perfect day and since I came back from Chicago and I don't have an excuse. I control my cooking. I control my exercise. I felt like the appointment was a surveillance. I felt like the appointment would be a treatment-style battalion where all of my failures would come to the fore-front. And I think there's still a small part of me that believes, eventually, some day, I will end up back where I started ten years ago.
Of course, it wasn't like that. We sat and talked about the last few months. She was practical. She was compassionate. She said that not having eating disordered behavior is all she wanted from me. That weight maintenance would have been great, too. That losing the weight was only secondary.
I argued with her. I pointed out my physical therapist's concerns.
She pointed out I was over the hardest part. That this idea of beating myself up over a few beers was eating disordered.
We worked with my tendency to move around pieces of my meal plan. Eating Disordered. My feelings of not being able to exercise hard enough. Eating Disordered. The realities of my not being able to afford the foods I need. Not Eating Disordered.
"But what if it doesn't work?"
"It will."
"What if it stops working?"
"Then we'll deal with that."
"What if it's not working now?"
"Let's see."
She pulls out the scale. We talk about my not weighing myself alone anymore. Only in her office.
I kick off my doc martins. My body flushes as I step up. Five pounds down.
"That's not fast enough." I say. "I'm behind my weight goals."
"Get rid of those. The body doesn't work like that." Eating Disordered.
Monday, September 26, 2011
My body: a (sometimes) walking freak show
I'm laying on my stomach. A middle-aged, energetic lady athlete with a blonde ponytail and those athlete-khakis and track jacket, is standing above me to the left, one hand on the bottom of my foot, the other hand behind my knee. She's slowly lifting my leg off the physical therapy table. "Do you feel that?"
"No."
"That?"
"No."
"How bout that?" There is a slight surprise in her voice.
"No." There is a slight annoyance in mine.
"Come here," she calls to her two P.T. interns, wearing those same athlete-khakis. "Take that leg." She motions toward my right leg. "Now lift it like this."
One of the interns takes my foot, bend my leg, and begins to lift. My belly stays flat on the table. The second intern stands by head, hands on her hips, poker-faced.
"Do you feel that?" asks boy-intern holding my foot.
"No."
"That?"
"No."
"I wish I could bend like that," says girl-intern, moving closer to the other end of the table, so to get a better look.
"If you could," say my P.T., "you would have her problem and not be able to walk." She pauses, readjusting her hand against the laces of my shoe. "And this? How to you feel here?" I can feel the sole of my shoe gently graze the back of my neck.
"There's a little pull, I guess." I say this because I don't want them to think I'm a total freak. Girl-intern gasps.
"Were you in gymnastics?"
I did two years once a week at the Y when I was in elementary school. I don't tell her this. It's not the answer she's looking for. I wasn't training. I was standing in line waiting for my turn to do a hand stand on the uneven bars while my sister braided my hair. I'm not an athlete.
But that information came as a surprise, evidently, as I walked into campus yesterday for a quick swim before spending my evening with one of my besties watching the Housewives.
"You must be an athlete." A black gentleman around my age speeds up to meet my stride. I mention he's a man of color here because it has only ever been men of color who compliment me on my body, with one exception in my memory. When I was early in treatment and a bit under-weight, I was forced to take a college Health class, which required a 3-day a week "lab" in the fitness center. Despite my treatment team's phone calls to the school to get a medical exception (I was out of my first hospitalization for only a few weeks when I had to begin these "labs") and then a disability accommodation, the school didn't budge. I had to be in the gym but I would only be required to walk laps for 45 minutes (counting laps is really excellent for anyone prone to compulsive exercise). Once a week, one of the personal trainers would join me on my laps. One week, having read my charts, this thirty-something white guy asked me "Why do you do it?"
"Do what?" I ask.
"You don't need to lose weight. Your body is perfect just the way it is."
I ignored him. He pulled my arm. "Hey. Look at me. It's really fine the way it is."
I kept my pace and gazed at my feet. He was an idiot. My body was not fine the way it was. My heart beat irregularly. I had internal bleeding that was still not under control and my electrolytes needed constant monitoring. But that's fine. Judge away.
Back to yesterday, walking to the gym: "You must be an athlete," the gentleman repeats. I wasn't sure he was talked to me.
"Huh?"
"Your legs are huge!" I'm at a loss for words but I don't break my stride.
"Yah, well..." I shrug. Is there an appropriate response here? Thanks?
"No! It's not bad. They look really powerful." I glance down. My jeans are loose and holey and partially covered by my trench coat. "Do you work out?"
"Yes."
"What do you do?"
"Swim."
"You must be fast. Are you fast?" Here's the thing. I don't really swim. I got to the pool and spend thirty minutes practicing laps.
"No."
"I bet you're fast." I keep walking. "You look good." And just like that, he breaks his stride with me and turns right toward the bus stop.
And I'm left, my big, slow, bendy legs carrying me through the rain.
Saturday, September 24, 2011
Spinning My Wheels, Syncing My Breath
Sunday, September 18, 2011
The Eating Disorder Melodrama--or Why I Will Always Watch a Lifetime Movie with Hunger in the Title
I went to hulu. And what did I find on the front page of their "movies" section? A list of lifetime movies. Usually, lifetime movies I could take or leave but what I really truly love is a good eating disorder melodrama. It's probably some really fucked up subconscious identity relation thing that pulls me to click on the link "Hunger Point". But here's my rule of thumb about these things: if it is a two word title and one of the words is "hunger", I am basically going to give up everything for the following two hours.
I was in luck this time. The cast involved Christina Hendricks (of Madmen fame) in 2003, playing the older sister (and main character) of a woman who eventually dies from her anorexia. And of course, Hendricks is the "fat and sensible" character, the foil, who, in her grief, dabbles with bulimia before their father catches her over the toilet and says "I can't lose you, too". And just like that, her eating disorder is gone. And she gets a middle-class job after losing waitressing jobs for the past few years (this film is obviously made in the doe-eyed years before the recession) and, lucky her, finds a man who loves her. It's all heterosexual utopia. It's all predictable. And yet the hospital scenes with her sister on the eating disorder ward are strikingly realistic--the fidgeting of the patients creating a mis-en-scene reminiscent of my treatment days.
Here's the thing. I know these movies are TERRIBLE. They play on cultural fears of mental illness. They still promote images of true health as a heterosexual, reproducing female body whose adolescence is stolen from her in her pursuit of thinness. And I don't believe eating disorders have much to do with body image. I don't believe that surveillance technologies of mainstream e.d. clinics are effective. And I actually don't believe that there is "recovery" in a utopian "I've found my authentic self and now I don't have a problem" way.
But just like I watch the L Word for queer representation even though there are a myriad of problems with representation on the show (perhaps another entry) as a way to escape the heterosexual-everywhere of the world we live in, I watch these Lifetime dramas as way to escape the ableist-everywhere. I believe mental illness is illness and is best understood as a kind of disability. I believe that we need to accommodate and not expect utopic transformations (does everyone in a wheelchair eventually get up to walk? maybe in lifetime movies...) of people with all sorts of mental illness. We need to think about diversity as accommodation and inclusion, not assimilation. And while lifetime gets representation of mental illness, eating disorders included, wrong so much of the time, there's also something to be said for the moments they get right--the defeated-looking therapist when approached with pro-ana website material; the older sister who, despite her best efforts to understand her sister's world, still fails in her offer of half a sandwich to her sister; the minute movements of patients in the clinic who attempt to subvert surveillance at any cost. Perhaps lifetime melodrama isn't always the most effective way to approach mental health representation but it begs the question: effective for what? And how do we read it? And what do we get out of it?
When Cat got home from orientation, I told her what I watched. She rolled her eyes. We made dinner. I felt relaxed for the first time in a week as we fell into bed.
Wednesday, September 7, 2011
A Good Guiness and Chicago Crooks
Cat and I thought our move from Boston to Columbus was possibly the worst a move could get between severe poison ivy that required emergency room visits and steroids, mono, a broken down truck in upstate new york, and a pair of movers recently released from prison on a felony charge. But the thing about that last move: at the end of it all, we had a place to lay our heads.
This time around, our health has been remarkably good, by comparison.
It took nine and half hours to drive caravan with Cat's parents to Chicago (it's usually a six hour drive). I drove most of the way in the Uhaul (I gave Cat a two hour leg with her still-new license) despite my physical therapist warning against it. At the end, my hips felt as if knives were searing through from the outside while pinching ants were attacking from the inside. When we gps-ed our way to the new apartment and got out of the car, I could barely stand. But I thought: we will unload quickly, grab a pizza, then sleep. Then its over. The three months of moving will be over. I felt like what I imagine the Boston Marathon runners feel when they hit Heartbreak Hill.
As we jimmyed the front gate open, ascended the stairs, and saw our first glance of home, we felt relieved. Then we turned on the kitchen sink to give the dogs water and it sprayed all over the floor. The fawcet was not connected. The tub had blue paint-tape x's over the jets. There was a dead christmas tree on the postage-stamp-sized deck. We started counting the myriad of other maintenance problems when Cat realized this wasn't even the right layout. The apartment had been switched.
We found out later this is a common scam in Chicago by leasing agencies. We drove away. We called the person who had shown the apartments. He didn't know what happened. We should talk to closing. We called them. We had signed the lease--they said--so you need to talk to the property manager. We went to the office the next morning, which was Friday. The property manager was out of town until Tuesday. We left a message. We found out about free legal services through Northwestern, where Cat is starting grad school. We sent them a message. But they are free, and not in until September 20th.
Meiver, our roomie, woke early and made a list of Craiglist apartments to follow up on from her home in Boston.
Cat got a call from the property manager: there's not another apartment in the building but they are evicting two families in mid-September: do we want to be on the list for those?
Our dogs are costing us 30 extra bucks a night to stay in the Comfort Inn. Which they think is fine--in fact, they might actually prefer the funky smelling carpets of the hotel to the hardwood floors of our apartments.
I made appointments.
A condo-owner took pity on us. Cat's dad offered up the security deposit.
We moved in the next day.
Tuesday, Cat and I went back to the office. Property manager was out, showing apartments. Can we come back later?
I sat firm and said we would wait.
Twenty minutes later: He'll be back at 1:30. Great. We'll get lunch and return.
Property Manager is all "there's not much we can do, you signed the lease" and "I've lost time showing this apartment"
Me: "We've lost nearly 2000 bucks and you have first month's rent"
Cat: "We just want out of the lease right now"
PM: "Well, I don't know what I can do"
Me, impatiently: "Here's the thing. We have already been in touch with a lawyer from Northwestern and they think we have a case of misrepresentation so we can either take care of this now or"
PM: Slams his chair back: "That's it. I can't talk to you." Puts his hands in the air. "The second you mention a lawyer, I have to talk to my lawyer. And this is going to get messy. I was going to let you out of the lease but now I can't do that because you brought a lawyer into this"
Cat: "Just let us out of the lease so we don't need to bring in legal services"
He leaves. He's a big white dude the size of my father, the age of me. I think I really fucked things up with my bravado. Cat reminds me its all a performance in masculinity. Right. She's calm. My palm's are sweating. For her, this is research.
But I know the money terrifies her. All of her savings--gone.
Eventually, he comes back, sweetly, with a lease release. It says nothing about not being able to ask for our money back later. We take notes and pictures and photocopies for our meeting with the lawyer. We feel success, even if only partial.
I haven't been able to walk for days.
Exercising in our igloo of boxes is almost impossible. Our days have no routine. I can only try to get as much movement as possible as we scrub, paint, and unpack.
And the guiness: a bitter, biting ending to a bitter, biting week.
Sunday, August 28, 2011
The Weight Number and E.D. Utopic Rhetoric
When I went to my first nutritionist appointment in July, she asked if I had a number. She asked after we talked about my eating disorder medical records. I knew the "right" answer. "No," I said. "I would like to lose between 20-30 pounds because I think I would be healthier and closer to my weight range but I don't think my body will ever fit into the weight range doctors prescribed. I think my body will decide where it wants to be." She nodded in approval. This is what an eating disordered person in remission would say.
I don't believe this. But as a health conscious person, as a person seeking balance, as an academic who focuses the bulk of my research on the Women's Health Movement and the Disability Movement (including the anti-institutionalization movement), I want to believe this is true. I want to trust that my body knows something that the rest of me doesn't. But I actually think this kind of rhetoric is a utopic metaphor. I don't believe my body has a separate set of knowledge from my brain--the two work together and are also the same thing. Panic attacks are a great moment to realize how much the two are actually the same.
My partner-- an athlete, a radical lefty, a visual culture theorist-- recently got on a scale herself after six months of krav maga training. She confided that she was surprised that she weighed the most she ever has. After a few days, she followed up: "I decided I am just going to embrace it. I'm healthy." Which is true. But the medical charts would likely tell her to lose weight (those bmi models were created during the depression to regulate starvation and have not been updated since--yet we are basing an "obesity epidemic" on them).
Cat, the most balanced person I know, has a set of numbers. She doesn't fixate on them. She doesn't base her self-worth on them. But when she hits some sort of "oh shit" number, she takes some time to adjust. And I think following a "trust your body, it will do it's thing" model, which is a utopic premise reiterated like a mantra at many eating disorder clinics (including the one where I spent two years), ignores important cultural meanings that need to be thoughtfully contested. Numbers exist. The same medical industry that mainstream eating disorder treatment centers are pandering so hard to in order to be considered legitimate are emphasizing diagnostic models based on numbers. And while clinicians base much of their praxis following medical industry protocol, they are telling their patients that numbers don't matter. This is one way the medical industry is maintaining its control.
What happens to an industry's power when individuals question numbers, hold numbers accountable for representing well-being as opposed to ignoring them? Where is the balance between the practical reliance on numbers and the body/brain knowledge?
Sunday, August 21, 2011
The Emergency Cookie
1 cup peanutbutter
1 cup sugar
1 egg
Makes 12 cookies. Bake at 350 for ten minutes-ish.
This is what I like about this recipe: you probably always have the ingredients in your cupboard. It also only makes 12 regular-size cookies, which means they won't hang around the house too long. And unlike the pre-made dough that you can buy and slice and make one or two cookies at a time if you so wish, this is cheap.
When my nutritionist was asking me last month a little bit about my eating disorder history and how I ended up in the hospital, she asked if I had any "binge foods". My response: "I was purging 5-6 times a day for a couple of years by the time I was in the hospital, so I would say everything." Her response: "So it was just a lifestyle."
This is true. It was a lifestyle. But it is also true that there are some kinds of foods that affect our brain chemistry in a way that makes it either hard to stop eating them (because they don't make us feel full, because, as with sugar and caffeine, they have some addictive qualities) or hard to keep down (because they make you feel too full--they are greasy, heavy, or cause indigestion). Just as bodies react to alcohol differently, each body as its own way of responding to food combinations. When I was just beginning recovery, I wanted to make my space a safe zone so I was careful about what I kept in my cupboards (hard to do with roommates, but that is why I always had roommates who I was completely "out" about my disorder with--being out was a prevention in itself). This meant no snack food, ever.
As I got more confident in my recovery, I became more lax and tortilla chips and salsa and pbr became a staple in my fridge (I always wanted something to offer when people came over). Once I started dating my partner, I would say our cupboards became "normal"--Cat likes to keep one salty and one sweet snack stocked (we are on a budget so our snack food is at a minimum). But cookies are something that she LOVES (that, and ice cream). So we often don't keep them in the house because they risk getting eaten too quickly. If we want them, we go to a cafe or an ice cream shop.
So last night, Cat and I are sitting on the couch watching Spike Lee's 1986 film debut and I needed cookies like it was going out of style. I had been busy helping a friend with her new baby all day and packing boxes for her and had completely missed lunch. So even though I ate my other snacks and two meals, I still had missed a substantial amount of food. At first I thought it would just even out over the next few days but around nine o'clock, I was ravenous and craving. The up side: I knew exactly what I wanted.
Enter: the emergency cookie recipe.
Even with our food split between two houses (turns out, the baking sheet was also in the new apartment, which meant I had to bake the cookies in muffin tins), we had the stuff for cookies. Twenty minutes later, I satisfied my craving. And made the house smell phenomenal.
No binging. No scavenging. No regrets.
Tuesday, August 16, 2011
On Gear-Heads and Common Sense
Experts are always saying that the key to losing weight and getting healthy is finding exercise that you like doing. I'm personally finding that the other key is finding something not excruciatingly painful. But I know I find myself a little less willing to learn new physical things as I I get older because I'm self-conscious about my body and my coordination. My family never had the money to invest in dance classes or karate and my neighborhood (a working-class, working-poor neighborhood in urban Massachusetts) didn't offer much by way of sports teams. And of course, with the budget cuts in the early 1990's, we had no phys ed in school and for a time, no playground. Needless to say, my physical skills are limited.
It took a few years with a phenomenal anti-racist, anti-classist feminist therapist in Boston (who is against participating in DSM diagnosis) to figure out that part of what was keeping me from learning new physical things was a feeling that if you don't have the advantage to learn something early on, you shouldn't do it. It's not available for you. And this is one way, I think, class oppression continues across generations. It's not just in how much material wealth we have, but in how much we feel opportunities to learn new things (intellectual, physical) are available to us as adults. My parents, for instance, haven't taken a class unrelated to work for as long as I can remember. Anyway, I broke this cycle in Boston. I took my first dance class from one of my grad school besties who studies Middle Eastern dance. I was atrocious. But I moved. And I got to show off my flexibility, even when my coordination was suspiciously absent entirely. I also signed up for university yoga classes. I had been doing yoga since being involved in a high school yoga club (which functioned as a lunch time catch all for all the new kids who had no friends--I had just moved from MA to Maine) but did most of my learning through books and dvds because I felt classes were too expensive. I got in a little bit of a rut again when I moved to Ohio but the four months of Krav Maga classes with my partner this winter helped me dig my way out of the "undeserving" mindset again.
I think I've gotten a little off-track. Here's the thing about gear-heads and playing with old tennis rackets that I'm trying to get at. The idea that you need expensive special equipment to be involved in sports is not only materialist and ridiculous, but it actually functions as a form of class oppression. I led girl scouts on hiking and camping trips around Alaska in a three-year-old pair of 60 dollar LL Bean boots. I've hiked all over Germany in doc martins that I waitressed in for six years. 3 dollar pajama pants work for yoga (or, if you are in your living room, your underwear). You can bike in sweatpants. Goodwill tennis rackets are fine. This isn't to say that biking shorts that wisk away sweat aren't nice, that smartwool socks that cushion hiking boots aren't helpful, that yoga shorts themselves don't help when you reach a certain level of balancing postures (fabric can be impeding). But unless you are training, you don't need stuff to work out. You need company. You need to replace your running shoes every 6-12 months (regardless of how much you pay for them). You need to pump up your bike tires (my bike was bought used from a fabulous Boston organization Bikes Not Bombs and has been running great for years. My bike pump cost me six bucks).
I went to college in the mountains in Maine. There's a certain subset of people who hike who are obsessed with the lightest gear, the most high tec gortex boots, and wool hats that have specific branding emblazoned across the front. These people profess that its dangerous to go out without specific kinds of gear. The problem with this is that it make mountains feel off-limits to a whole class of people. What's dangerous is going out without common sense and a water bottle.
Two days ago, I was walking from the pool to the locker room in my one piece red flowered swimsuit that I purchased as a first-summer camp counselor when I was 18. A twelve year old waiting with her little brother said to me: "That's a pretty swimsuit. Where did you get your tattoo?" And pointed to my back. And I thought to myself: all I need to workout is my body.